The Way I Work
I draw on a range of approaches to shape my style of working around you and your needs.
I blend a person - centred approach with attachment theory.
Humans are relational beings and our patterns of relating to others especially in times of stress is largely about our earliest experiences.
These experiences tend to be triggers to how we behave today. I work with this backdrop in mind.
It may be that you are noticing that your relationships are breaking down or that you struggle to trust others or to feel secure in relationships. I can provide you with a non-judgemental space to explore this while giving you the time you need to gently tell me what brought you to therapy.
See how I work with individuals and couples.
Taking that first step into counselling is one of the best forms of self-help. It takes courage to find a counsellor who can work through difficult issues in your life. It's important that you choose the right counsellor. This is why I offer the first session with me as exploratory with no obligation to continue. It gives you a chance to meet me, ask questions and get a feel of what it's like to have counselling with me.
If you would like to book an initial exploratory session please contact me by phone. If you leave a message I will get back to you.
If you decide on therapy with me our work together can be open ended, so you can stay as long as you need. It is sometimes helpful to start with a block of 6,12 or 20 sessions.
Counselling sessions are held weekly at the same time. I provide a comfortable space for us to work.
My fee is £50 per individual session lasting 50 minutes
£70 for couples counselling lasting 60 minutes
I offer reduced fees for students and the unwaged.
|The Counselling Corner||
The way i work